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8 Ways to Boost Your Immune System to Prevent or Survive Coronavirus

8 Ways to Boost Your Immune System to Prevent or Survive Coronavirus

These proven habits/lifestyles/attitudes suggested will serve as immune boosters  to curb coronavirus:

  • Eat low- carbohydrate containing food.
  • Quit smoking.
  • Get adequate sleep.
  • Get right amount of exercise.
  • Reduce your stress
  • Drink Alcohol in moderation
  • Suppléments: vitamine c , vitamine D, zinc etc
  • Eat more fruits and vegetables

READ the full article on Dr. Ezeozue Chibuike’s: Coronavirus: The classless pandemonium

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